Greetings. This is my very first, obviously, blog entry. I've been wanting to start a blog where I can voice all my obsessive compulsive hypochondria thoughts. It helps give me a voice, even if no one reads it, and whenever I am on one of my rampages and frantically searching the internet, it helps to read that there are others like me out there.
I would've started it years ago but I could never come up with a good name. Until I came across the phrase "kill the ANTs." ANTs stands for Automatic Negative Thougths. And it's these lovely thoughts that help fuel the hypochondria and all of the sicknesses, ailments, disorders, fears, etc. I've had.
My plan is to update this, provide an outlet for comments, and give suggestions on ways to help alleviate this wonderful disorder. Basically I'm just another place others can go to read and either increase/decrease the fear. It's up to you, or is it? Negative thoughts are never up to the thinker...
